Five Elements

Dive into the rhythms of wood, fire, earth, metal, and water with us.

Meet The Five Elements

Your emotions aren't problems to fix—they're information to understand. Join me as we explore the five elements of Eastern philosophy, translating ancient wisdom into practical tools for anger, joy, worry, grief, and fear. New episodes weekly.

A cozy podcast recording setup surrounded by plants and natural wood textures.
A cozy podcast recording setup surrounded by plants and natural wood textures.
Join Us
Illustration of the five elements icons arranged in a harmonious circle with earthy tones.
Illustration of the five elements icons arranged in a harmonious circle with earthy tones.
Close-up of a microphone with soft sunlight filtering through green leaves in the background.
Close-up of a microphone with soft sunlight filtering through green leaves in the background.

Our Story

Inspired by nature’s balance, we share stories and insights that nurture your mind and spirit.

A serene forest scene with sunlight filtering through tall trees, symbolizing the Wood element.
A serene forest scene with sunlight filtering through tall trees, symbolizing the Wood element.

Elements

A visual journey through Wood, Fire, Earth, Metal, and Water.

A vibrant campfire glowing warmly against a twilight sky, representing the Fire element.
A vibrant campfire glowing warmly against a twilight sky, representing the Fire element.
Rich, fertile soil with small green sprouts emerging, capturing the essence of Earth.
Rich, fertile soil with small green sprouts emerging, capturing the essence of Earth.
Smooth, polished metal pieces reflecting soft natural light, embodying the Metal element.
Smooth, polished metal pieces reflecting soft natural light, embodying the Metal element.

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